Wake up at 6:30 everyday for a week

Tiana Miller's avatar image
Tiana Miller's Goal

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thats cute that I used to sleep in and think this was a difficult “goal” ... 6:30 is sleeping in for me .  My daughter has school and I teach Monday- Friday , I have personal training sessions early Saturday and my body thinks I should be up at 6:30 on Sunday too . 

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