I'm a personal trainer & I teach Phys Ed... I don't wear nails ever. Welllll, this Tomboy got married & I picked out this cute and simple design to make my ring pop ! The experience lost a star because I was teaching a volleyball unit and tried to show my students how to set the ball..... I felt like I broke a nail and it STILL hurts. The nails are still on and I'm at the point I need to google how to get them off because they've definitely grown out-- but I do feel fabulous!